Grief is a pure and unforgiving form of change. It is the body’s way of processing an incomprehensible form of loss and the fact that your life will never quite be the same.
Read More
Sticks and stones will break my bones but words will never harm me! I’m not sure just how true this old saying is.
Read More
Once a session has been arranged you can be sure of three things; Confidentiality, a warm welcome and complete acceptance.
Read More
Jealous, envious, self-pitying, selfish and malevolent or wishing ill for others. How many of us like to even think that we are capable of these horrible feelings? How many of us think that admitting, even to ourself, that we dislike someone is somehow wrong or shameful? How difficult can it be for many of us to think that we might want to be hurtful or cause others distress?
Read More
Christmas can be hard. But by adjusting our expectations and doing things a little differently this Christmas, we can want less and have more of the things that sustain us.
Read More
Johnny Lawrence, Self Development Coach and host of the Self Development Podcast, speaks with Malachy about Shame Compassion and Acceptance. This is a special episode for Johnny and Malachy who have worked therapeutically together.
Read More
Feelings & Thoughts is a side project by Lifetime Therapy that explores our emotional and cognitive spectrums
Read More
How Lifetime's Body Positivity, Acceptance & Intuitive Eating Workshops are inspiring men and women in Cornwall to be at peace with their imperfect bodies
Read More
Talking with Debbie McCroy on BBC Radio Cornwall, Malachy shares his thoughts on anxiety in a digital age, and how giving ourselves a more varied visual diet can help us find self-acceptance.
Read More
We can’t change the weather. We can’t control it. But we can control how we respond to it. Acceptance is the key to restoring peace to our minds and taking even greater challenges in our stride.
Read More
Growing up has never been easy, and now more than ever the pressures of managing life online and off are taking a toll on young people. Working alongside people to inspire healthy behaviours and thoughts, can be beneficial whatever our age.
Read More
New Year’s Resolutions & Mental Health. If we do something different, things will be different; if we stick to our old patterns, nothing will change.
Read More